Saturday, June 18, 2016

Friday night's walk (2)

Friday night's walk took me into Saturday: I got home a bit after midnight. As you see from my two step totals, my grand total is 33,485 steps, 15.92 miles (times 1.15 = 18.3 miles), 2562 calories burned (a whole large meal!). Weigh-in: 122.3 kg.

So now I'm gonna hit the sack, wake up, then go shop for the ingredients to make some goddamn Middle Eastern chicken.


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